mindset presentation

Master Your Mindset

We all experience challenges in sport, academics, life, and business. Learning to develop an effective mindset is crucial for well-being and high performance. I will help the audience:

  • Understand how to manage thoughts, emotions, and actions
  • Develop the ability to deal with adversity and mistakes
  • Have an effective and consistent mindset
  • Manage distractions and stay present focused
  • Identify and implement effective priority management strategies
  • Learn to manage difficult interpersonal situations and not let them get the best of you

Other objectives for this talk can be negotiated.

Other objectives for this talk can be negotiated. Listed below are representative speaking engagements on this topic.

October 2017

"Sport Psychology: Helping Athletes Be Their Best"
Red River Behavioral Health System, R & R Education Series

June 2017

"Time Management Sucks: Manage Your Priorities Instead"
Altru Family Medicine Residency

March 2016

"Dealing with Change" 
University of North Dakota School of Medicine and Health Sciences Department of Sports Medicine

"Managing Distractions"
University of North Dakota School of Medicine and Health Sciences Department of Sports Medicine and Altru Family Medicine Residency

November 2015

"Performance Anxiety"
University of North Dakota School of Medicine and Health Sciences Department of Sports Medicine and Altru Family Medicine Residency

september 2015

"Master Your Mindset: The Role of Self-Talk"
University of North Dakota School of Medicine and Health Sciences Department of Sports Medicine

October 2013

"Conflict Resolution" 
University of North Dakota School of Medicine and Health Sciences Department of Sports Medicine

September 2012

"Helping Your Child Benefit the Most from Youth Hockey"
 Grand Forks Youth Hockey Association, Parent Information Meeting

September 2011

"Mindfulness in Sports: Improving the Mental Game"
University of North Dakota School of Medicine and Health Sciences Department of Sports Medicine

February 2010

"It’s Not as Easy as It Looks: Time Management" 
University of North Dakota School of Medicine and Health Sciences Department of Sports Medicine