Using psychological science to improve performance

Are you an athlete, team, athletic department, or sports medicine department who wants to perform at the top of your potential? I'm here to help you with that. I use psychological science to achieve peak performance, foster athlete mental health, and help you and the athletes you serve apply sport psychology concepts to life and sport.

I specialize in working with collegiate student-athletes, athletic departments, and sports medicine departments. I also work with elite athletes at other competitive levels (recreational, National/Olympic team members, professional). I have experience consulting with athletes in over 20 individual and team sports and have extensive knowledge of basketball and endurance sports (running, triathlon, cycling).

 

For athletes

I provide individual & team consultation (in person & virtual) for athletes seeking sport performance services. I also work with athletes experiencing mental health difficulties, such as anxiety, ADHD, and depression.

Consultation services

I provide consultation services to athletic and sports medicine departments wanting to improve their services to athletes. I also provide consultation to therapists and experienced professionals seeking the CMPC credential.

Speaking

I present nationally on topics related to athlete mental health and psychological performance in sport, business, and life. I also speak about topics relevant to athletic/sports medicine departments and professional well-being.

Continuing Education

I provide continuing education courses grounded in science and 15+ years of clinical practice to sports medicine professionals, mental health professionals, administrators, and coaches.

Author/media

I write about clinical and sport psychology topics for diverse audiences. I enjoy collaborating with podcast hosts & journalists to share information relevant to psychological aspects of performance, athlete mental health, and professional well-being. 

About me

I am a licensed psychologist (North Dakota & Minnesota) and Certified Mental Performance Consultant located in Grand Forks, ND. I am also a triathlete and enjoy spending time with my husband and 3 border collie mix rescue dogs.

Banner image via Pixabay